Month 2 – Question 21 of 28

What is this exercise called and what muscle(s) does it work?

quizm2q23

Bench Rows - Trapezius, Latissimus Dorsi, Teres Major, Teres Minor, Posterior (Rear) Deltoid, Rhomboid Major, Infra Spinatus, Erector Spinae

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Dumbbell Bench - Trapezius, Latissimus Dorsi, Teres Major, Teres Minor, Posterior (Rear) Deltoid, Rhomboid Major, Infra Spinatus, Erector Spinae

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Back Rows - Trapezius, Latissimus Dorsi, Teres Major, Teres Minor, Posterior (Rear) Deltoid, Rhomboid Major, Infra Spinatus, Erector Spinae

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Supported Dumbbell Rows – Trapezius, Latissimus Dorsi, Teres Major, Teres Minor, Posterior (Rear) Deltoid, Rhomboid Major, Infra Spinatus, Erector Spinae